Episode 2: Therapy, or a Root Canal? I’ll Take The Root Canal.

Josh talks with Pete about how he has used therapy to run at his full potential and to lead a fulfilling life. Or, as Pete puts it, crush it.

Pete is 30 years old, finishing up his MBA at Yale and getting ready to begin work for the largest hedge fund in the world. Besides learning how to deal with the loss of more than one friend to suicide, through therapy Pete has built the tools he needs to make being happy possible.

In this session you will hear:

How a man dealing with his emotions is stronger, not weaker.

The counter-intuituve place that real power can come from.

You don’t come to therapy to get happy – you come to therapy to get the tools to build a life where happiness is possible.

Episode 8: Crave the Lunatic

Going home for the holidays, or are already there? This episode is for those of you who may need a little armor. Josh speaks to Kelli about the upcoming holiday season and what it means to go home… In this episode of Session Lessons, Josh talks to Kelli about the