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A new kind of therapy podcast.

Punk Rock, at its best, strips away anything unnecessary. It’s fast, raw and real.

That’s what the Punk Rock Therapy Podcast is – short, no-fluff episodes that go straight to the truth.

Episodes

A new kind of therapy podcast.

Punk Rock, at its best, strips away anything unnecessary. It’s fast, raw and real.

That’s what the Punk Rock Therapy Podcast is – short, no-fluff episodes that go straight to the truth.

Episodes

New episodes dropping weekly,

beginning November 15.

SEASON 1

EPISODE

01

Punk in Khakis
 

Yes, it is, in fact, ‘a thing.’
EPISODE

02

Your Therapy’s In My Yoga, Your Yoga’s In My Therapy

How healing becomes practice.
EPISODE

03

Tension Changed My Life
 

Stepping into it, not avoiding it.
EPISODE

04

Vitamin Dependen-C

Dependency isn’t a weakness — it’s human biology.
EPISODE

05

Out of Our Wounds Grows a Theme

To stop being ruled by them is to finally recognize them.
EPISODE

06

Power: Now with 100% More Surrender

And why it has nothing to do with force.
EPISODE

07

Go Back

The only way forward is to go back to the part of us we left behind a long time ago.
EPISODE

08

Trauma, Trauma, Trauma-Everbody Loves Trauma!

Real healing begins when we learn to feel again.
EPISODE

09

What Death by A Thousand Cuts Sounds Like

Why feeling unheard is so corrosive to intimacy.
EPISODE

10

Fight of the Century
 

Our nervous system is looking for a rematch.
EPISODE

11

These Go to 11

What we want most in life is usually found in the place we least want to look.

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