How to have empathy while maintaining the self; and why it is okay to say “no” to those you care for.

As deeply feeling or empathetic people, we can often create a misconception in our minds that saying no, holding firm boundaries and acting in our best interest is hurtful to others. In reality, healthy and successful relationships can not exist without boundaries. I’m here to help you create that new story. Empathy WITH boundaries. Empathy while maintaining …

How to have empathy while maintaining the self; and why it is okay to say “no” to those you care for. Read More »